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Dry Brushing and its benefits

Dry Brushing and its benefits

Dry brushing, a centuries-old practice rooted in Ayurvedic medicine, has seen a resurgence in popularity as a wellness ritual embraced...
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A Complete Guide to Red Light Therapy from Platinum LED

A Complete Guide to Red Light Therapy from Platinum LED

A powerful stimulant to the mitochondria, red light therapy is a natural, non-invasive, non-pharmaceutical remedy for a variety of skin...
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What is Sauna Bathing?

What is Sauna Bathing?

Sauna bathing is a centuries-old practice that involves sitting in a room filled with dry heat. Sauna bathing originated in...
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