Our Cold Plunges

Our Cold Plunges

Cold plunge is a form of hydrotherapy that involves immersing the body in cold water for a short period of time. While this practice may seem daunting, it has numerous health benefits that make it worth trying out. One of the main benefits of cold plunge is that it can help to reduce inflammation in the body. This is because the cold water causes blood vessels to constrict, which reduces swelling and inflammation in the muscles and joints. Additionally, cold plunge can also promote the release of endorphins, which are natural painkillers that can help to alleviate pain and improve mood. Other benefits of cold plunge include improved circulation, increased energy levels, and a boost to the immune system.

What makes us special?

Introducing the Michael Phelps Chilly Goat Cold Tub: The Latest Addition to Hormesis’ State-of-the-Art Equipment

At Hormesis, we’re thrilled to offer our clients the Michael Phelps Chilly Goat Cold Tub – a piece of equipment that’s comfortable, high-performing, and designed with your needs in mind.

With top-of-the-line filtration and a self-contained 2.1-horsepower chiller, you can enjoy clean, cold water down to 40 degrees Fahrenheit.

This cutting-edge cold tub also features built-in seat and armrests, as well as Grey/Black SoftTread™ Nonslip Comfort Flooring, making it the perfect choice for relaxation and recovery. Experience the ultimate in comfort and performance with this innovative cold tub.

So if you’re looking for a natural way to improve your health and wellbeing, consider giving our cold plunge a try!

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Commit to a healthier you with any of our membership options, all requiring a 2-month commitment.